Roll with it


My son asked if we could try those popular pizza rolls you see in the freezer section, and of course they had artificial colors and transfats. So we tried a couple of the natural/organic versions and the vote was split.

I liked the taste of Health is Wealth Pizza Munchees, which have a whole wheat crust and fat-free soy cheese. The crust was slightly crunchy and it had a yummy pizza taste.


  Calories 180                         Cholesterol 0 mg
  Total Fat 5 grams                Sodium 480 mg
  Saturated Fat 0 grams        Protein 6 g
  Trans Fat 0 grams
The kids, however, preferred Amy’s Kitchen Cheese Pizza Snacks, which has organic pizza sauce and reduced fat mozzarella cheese. I thought the crust was a little soft and chewy, but the filling flavors were more like the regular kind (which I have eaten in my youth).


  Calories 190                        Cholesterol 10 mg
  Total Fat 7 g                        Sodium 390 mg
  Saturated Fat 3.5 g            Protein 9g 
  Trans Fat 0 g


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